Showing posts with the label Mavs Healthy TipsShow all
Type 2 Diabetes
That Guava Tree in the Yard Isn't Just for the Fruit — The Leaves Saved Me More Than Once
If you grew up in the Philippines — especially in the province — you know that …
USANA
USANA CoQuinone at 40 — My Honest Review After a High Cholesterol Diagnosis
March 2026. Blood chemistry results on my desk. Total cholesterol: 242. LDL: …
Tea
The Sambong in Our Backyard Died. Here Is What I Use for My Kidneys Now
In May 2024, I urinated blood. I went to the hospital. The doctor ordered an …
Mavs Healthy Tips
I Tried Lemon Water for My Kidney Stones
I Tried Lemon Water for My Kidney Stones — Then I Realized We Had the Answer at…
Mavs Healthy Tips
Your Body Has Been Sending Error Logs — 20 Cancer Symptoms Filipinos Overlook Every Day
I turned 40 this year. My eyes started pinging me. My cholesterol came back hig…
Mavs Healthy Tips
My Mom's Homemade Calamansi Concentrate Is Better Than Anything You Buy in a Bottle
Editor's Note: This post was originally published February 2025 and has bee…
Mavs Healthy Tips
I Help a Client With Her Label — She Ended Up Checking My Cholesterol for Free
Let me tell you how my Tuesday went. A client walked into our office for a pro…
Nutrition
My Cholesterol Results Came Back High — So I Went Back to Basics on Blood Pressure Too
I got my lab results back recently . Total cholesterol at 242. LDL at 166.54. B…
Travel
Sandugo OTOP Trade Expo 2025 — My Last One.
July is here. And somewhere at Island City Mall in Tagbilaran City, Bohol, the Sandu…