USANA
USANA CoQuinone at 40 — My Honest Review After a High Cholesterol Diagnosis
March 2026. Blood chemistry results on my desk. Total cholesterol: 242. LDL: …
Read more
Tea
The Sambong in Our Backyard Died. Here Is What I Use for My Kidneys Now
In May 2024, I urinated blood. I went to the hospital. The doctor ordered an …
Read more
Mavs Healthy Tips
Your Body Has Been Sending Error Logs — 20 Cancer Symptoms Filipinos Overlook Every Day
I turned 40 this year. My eyes started pinging me. My cholesterol came back hig…
Read more
Mavs Healthy Tips
I Help a Client With Her Label — She Ended Up Checking My Cholesterol for Free
Let me tell you how my Tuesday went. A client walked into our office for a pro…
Read more
Nutrition
My Cholesterol Results Came Back High — So I Went Back to Basics on Blood Pressure Too
I got my lab results back recently . Total cholesterol at 242. LDL at 166.54. B…
Read more
Natural Remedies
Your Gut Has Been Trying to Tell You Something — And Your Backyard Already Has the Answer
Your Gut Has Been Trying to Tell You Something — And Your Backyard Already Has …
Read more
Skin Care
The Fruit That Fights the Exact Cholesterol Problem Most Filipinos Have
The Fruit That Fights the Exact Cholesterol Problem Most Filipinos Have Every t…
Read more
Walking
Why I Walk 2km Home from Work Every Day — And What It's Done to My Body
Why I Walk 2km Home from Work Every Day — And What It's Done to My Body T…
Read more
Recent Post
Is an All-in-One PC Good for Office Use?
Someone recently asked me to evaluate a computer unit for office use. Not for gaming. Not for video editing. For the Filipino government off...
