Showing posts with the label LifestyleShow all
Lifestyle
Top 7 Foods That Help Digestion — And Most Are Already in Your Kitchen
My March 2026 blood chemistry results had two red flags: total cholesterol at 2…
Mental Health
Turning 40. Let's Talk About Mental Health.
My Huawei smartwatch has a feature that monitors my stress levels throughout th…
Travel Tips
My Nephew Is Going to Europe. I Have Never Left the Philippines. But the Greatest Naval Battle in History Happened Outside My City.
Last Saturday we played Roblox together. My nephew in the US. Me in Surigao C…
Technology
A Day in the Life of a Filipino Job Order IT Technical Staff — From Pansit-Pansitan Tea to 2KM Walk Home
Nobody ever made a documentary about this job. Not because it is not interest…
Mavs Healthy Tips
I Help a Client With Her Label — She Ended Up Checking My Cholesterol for Free
Let me tell you how my Tuesday went. A client walked into our office for a pro…
Lifestyle
Vino Kulafu: Is My 80-Year-Old Mom's Favorite Drink Actually Medicine?
Vino Kulafu: Is My 80-Year-Old Mom's Favorite Drink Actually Medicine? Let …
Vitamin C
Why I Spent Another Pain-in-the-Wallet Amount on USANA PolyC — And Why I Have Zero Regrets
Why I Spent Another Pain-in-the-Wallet Amount on USANA PolyC — And Why I Have Z…
Travel
Sandugo OTOP Trade Expo 2025 — My Last One.
July is here. And somewhere at Island City Mall in Tagbilaran City, Bohol, the Sandu…