Nutrition
Do Peanuts Make You Smarter?
I design product labels for a living. Well, not just labels. I work as a technical st…
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Nutrition
Do Peanuts Make You Smarter?
I design product labels for a living. Well, not just labels. I work as a techn…
Vacation
Foreigners Are Retiring Here in the Philippines. Here's What I Found.
Club Tara, Socorro, Surigao del Norte Foreigners Are Retiring Here in the Phil…
Kidney Health
A 5-Year-Old Filipino Child on Dialysis. When Is Enough, Enough?
I read about a child. Five years old. Already on dialysis. The reason: chronic …
Travel
Diving Spot in Bien Unido, Bohol: Underwater Statue of Blessed Virgin Mary and Sto. Niño
We go to Bohol regularly. My mom is Boholana — born and raised there, and she …
Type 2 Diabetes
That Guava Tree in the Yard Isn't Just for the Fruit — The Leaves Saved Me More Than Once
If you grew up in the Philippines — especially in the province — you know that …
Tutorial
How I Convert PDF, Word, and PPT Files at Work — For Free, Every Single Time
There's a specific kind of panic that hits when your supervisor walks up to…
PayPal
PayPal Bank Codes Philippines 2026 — Updated List Including Digital Banks
I first published this post back in 2013. Back then, withdrawing PayPal to a Ph…
Nutrition