Showing posts with the label Heart healthShow all
USANA
USANA CoQuinone at 40 — My Honest Review After a High Cholesterol Diagnosis
March 2026. Blood chemistry results on my desk. Total cholesterol: 242. LDL: …
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Nutrition
My Cholesterol Results Came Back High — So I Went Back to Basics on Blood Pressure Too
I got my lab results back recently . Total cholesterol at 242. LDL at 166.54. B…
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Walking
Why I Walk 2km Home from Work Every Day — And What It's Done to My Body
Why I Walk 2km Home from Work Every Day — And What It's Done to My Body T…
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Omega-3
The 40s Sexual Renaissance: How Men Can Reclaim Their Sex Life and Boost Fertility
The 40s Sexual Renaissance: How Men Can Reclaim Their Sex Life and Boost Fertil…
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Travel
Sandugo OTOP Trade Expo 2025 — My Last One.
July is here. And somewhere at Island City Mall in Tagbilaran City, Bohol, the Sandu…
