Showing posts with the label Heart healthShow all
USANA CoQuinone at 40 — My Honest Review After a High Cholesterol Diagnosis USANA

USANA CoQuinone at 40 — My Honest Review After a High Cholesterol Diagnosis

Mark V. May 12, 2026

March 2026. Blood chemistry results on my desk. Total cholesterol: 242. LDL: …

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My Cholesterol Results Came Back High — So I Went Back to Basics on Blood Pressure Too Nutrition

My Cholesterol Results Came Back High — So I Went Back to Basics on Blood Pressure Too

Mavs March 19, 2026

I got my lab results back recently . Total cholesterol at 242. LDL at 166.54. B…

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Why I Walk 2km Home from Work Every Day — And What It's Done to My Body Walking

Why I Walk 2km Home from Work Every Day — And What It's Done to My Body

Mavs March 04, 2026

Why I Walk 2km Home from Work Every Day — And What It's Done to My Body T…

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