Showing posts with the label Gut HealthShow all
Type 2 Diabetes
That Guava Tree in the Yard Isn't Just for the Fruit — The Leaves Saved Me More Than Once
If you grew up in the Philippines — especially in the province — you know that …
Read more
Technology
The Day Our New Blender Met My Mom's Sikwate (And Everyone Asked for More)
Our old blender finally gave up last week. No dramatic sparks, no final speec…
Read more
Mavs Healthy Tips
Your Body Has Been Sending Error Logs — 20 Cancer Symptoms Filipinos Overlook Every Day
I turned 40 this year. My eyes started pinging me. My cholesterol came back hig…
Read more
Natural Remedies
Your Gut Has Been Trying to Tell You Something — And Your Backyard Already Has the Answer
Your Gut Has Been Trying to Tell You Something — And Your Backyard Already Has …
Read more
Healthy Tips
5 Common Health Benefits of Chia Seeds
What Are Chia Seeds? The plant Salvia Hispanic, a member of the mint family, …
Read more
Healthy Tips
The Day a Doctor Pressed My Stomach and Said 'Amoeba.' No Test Needed.
It was September 8. We were in El Salvador, Cagayan de Oro — visiting the Divin…
Read more
Travel
Sandugo OTOP Trade Expo 2025 — My Last One.
July is here. And somewhere at Island City Mall in Tagbilaran City, Bohol, the Sandu…
